Diet Plan

Kasey - hello. The word was radical. I use that word cos it is a very low carb diet I got from my doctor 8 years ago when I needed to lose weight to get pregnant. Through diet and moderate regular exercise I lost 65 lbs in 4 and 1/2 months. This time I have more to lose- isn't that always the way huh? and have decided to do this thing in 2 phases. I am doing this phase 4 months cos I can't do more than that at a go. This plan allows low fat meat- chicken turkey fish low fat ham, and most fruits (not including bananas and grapes) mostly stuff like apples and citrus, and berries. And all veggies not including high starch veg like corn,beans, peas potatos. And that is it. No eggs, no milk, no dairy, basically as few carbs as possible. i take a vitamin supplement and a calcium supplement, and try to drink a good amount of water, though I do allow myself diet pop(dr didn't seem to have a problem with a moderate amount of it) It is a really hard diet, but with moderate exercise I have seen an average loss of 15 pounds a month. Right now I am at a nasty plateau, but by setting an end date I can remind myself that there is an end ahead and that keeps me going. The scale will move, I am pretty certain of that.That's the plan- what do you think?

Just need to keep this in here....